GuyBratton's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
257.0 lb Lost so far: 20.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
1737 kcal Fat: 55.40g | Prot: 38.79g | Carb: 166.83g.   Breakfast: Whole Milk, Bob Evans Pork Sausage Links, Mrs. Butterworth's Buttermilk Complete Pancake & Waffle Mix, Pancake Syrup. Lunch: Texas Roadhouse Loaded Baked Potato. more...
gaining 0.6 lb a week

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