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super interesting. 155.8 after a non cheat day, but it was a non strict day. the culprit may be the sushi tray from the store. i'm leaning towards sodium as the culprit on that one. still gonna have food day today, but will exercise hard to keep metabolism fired up and put the food to good use.
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155.8 lb
Lost so far: 74.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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gaining 21.0 lb a week
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