Weigh In record (no journal entry) for 02 May 2015
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139.6 lb
Lost so far: 6.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1231 kcal
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Fat: 95.17g | Prot: 42.86g | Carb: 50.03g.
Breakfast: IHOP at Home Sugar Free Syrup, Flaxseed Meal Coconut Flour Pancakes. Lunch: Great Value Caesar Dressing, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Taylor Farms Garden Salad, Wal-Mart Rotisserie Chicken. Snacks/Other: Butter (Salted), Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 14.0 lb a week
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 Comments
Whoopee! Look at you. Way to go!!!! Congrats!
02 May 15 by member: 2227Gwen
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