Weigh In record (no journal entry) for 03 January 2024
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188.0 lb
Lost so far: 8.2 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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350 kcal
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Fat: 14.61g | Prot: 5.89g | Carb: 49.34g.
Breakfast: Pound Cake. more...
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losing 7.0 lb a week
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KatOverEats's weight history
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