BöseAlteFrau's Journal, 03 January 2024

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167.3 lb Lost so far: 17.0 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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1337 kcal

Fat: 73.31g | Prot: 105.54g | Carb: 55.99g.   Lunch: Aldi Eiweißbrot, Aldi Gouda Jung in Scheiben, Aldi Looping. Dinner: Hähnchencurry Suppe. Snacks/Other: Milbona High Protein Joghurterzeugnis Kokos-Geschmack, Milbona High Protein Joghurt Blaubeere. more...

2146 kcal

Activities & Exercise: Driving - 30 minutes, Büroarbeit - 1 hour, Hula Hoop - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...