Weigh In record (no journal entry) for 02 January 2024
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126.5 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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644 kcal
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Fat: 15.42g | Prot: 44.42g | Carb: 84.83g.
Breakfast: Bananas, Latte Coffee, Cantaloupe Melons, Costco Chicken Skewers, Maoz Falafel, Athenos Roasted Garlic Hummus. more...
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gaining 0.0 lb a week
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