Weigh In record (no journal entry) for 02 January 2024
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219.4 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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569 kcal
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Fat: 18.46g | Prot: 51.01g | Carb: 49.44g.
Breakfast: Tortillas de Maíz, Tyson Buffalo Boneless. Lunch: Arroz a la Mexicana, Bistec de Res. more...
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gaining 1.2 lb a week
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ricardoanguiano's weight history
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