Weigh In record (no journal entry) for 01 May 2015
|
166.0 lb
Lost so far: 28.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
1285 kcal
|
Fat: 84.09g | Prot: 47.57g | Carb: 74.19g.
Breakfast: Morning Star Southwest Sunrise, Starbucks Caramel Macchiato (Grande), Coffee, Coffee Mate Abuelita Mexican Chocolate style. Lunch: Jersey Mike's Tuna Salad. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinney's weight history
|