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Gestern viel Sport
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131.4 lb
Lost so far: 36.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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467 kcal
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Fat: 19.14g | Prot: 27.15g | Carb: 48.96g.
Breakfast: Kaffee mit Milch. Dinner: Costa King Prawns, K-Classic China Style Gebratene Nudeln. more...
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gaining 3.1 lb a week
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