Weigh In record (no journal entry) for 03 April 2017
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294.8 lb
Lost so far: 0 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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679 kcal
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Fat: 21.54g | Prot: 39.97g | Carb: 77.28g.
Breakfast: Coffee with Milk, Philadelphia Original Cream Cheese, Thomas' Sesame Seed Bagel. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Cottage Cheese. more...
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