Weigh In record (no journal entry) for 31 December 2023
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185.6 lb
Lost so far: 20.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2023:
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622 kcal
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Fat: 8.48g | Prot: 56.64g | Carb: 92.20g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, One Maple Glazed Doughnut, Bananas . more...
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losing 4.2 lb a week
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oceanladyjulia's weight history
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