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HAPPY NEW YEAR 2024
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184.7 lb
Lost so far: 52.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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1316 kcal
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Fat: 81.38g | Prot: 69.86g | Carb: 80.92g.
Breakfast: Hillshire Farm Summer Sausage, Egg. Lunch: Fratelli Beretta Prosciutto, G Hughes Sugar Free Sweet Vinaigrette, Tomatoes, Egg, Lettuce, Sunny Select Classic Caesar Croutons. Dinner: Broccoli Salad, Cooked Sauerkraut, Reser's Main St. Bistro Signature Mashed Potatoes, Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Other: Raisin Bread. more...
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steady weight
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