Weigh In record (no journal entry) for 01 January 2024
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203.2 lb
Lost so far: 22.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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2004 kcal
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Fat: 93.73g | Prot: 93.10g | Carb: 194.49g.
Breakfast: Cafe Valley Bakery Lemon Blueberry Brunch Cake, Bare Naked Vanilla Almond Crunch Granola, Stonyfield Farm Organic Greek Plain Whole Milk Yogurt, Bolthouse Farms 100% Carrot Juice, Food Club Half & Half. Lunch: Seafood Salad, Chicken Stock , DaVinci Orzo. Dinner: Michael Angelo's Meat Lasagna (11 oz). Snacks/Other: Whole Milk, Cupcake Cake without Icing, Boar's Head Lacey Swiss Cheese, President Camembert Soft-Ripened Cheese. more...
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gaining 0.7 lb a week
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Polaf's weight history
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