Diana 1977's Journal, 01 May 2015

199.5 lb Lost so far: 12.1 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 55.03g | Prot: 51.99g | Carb: 211.80g.   Breakfast: Aldi Brötchen, Nutella Nutella, Abraham Schinken Mild Geräuchert, Butter (Gesalzen). Lunch: Lidl Melonen Mix, Kartoffelauflauf. Dinner: Eisstern Crema Di Mascarpone, Mischgemüse, Kartoffeln. Snacks/Other: Sauvignon Blanc. more...

2338 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...