Weigh In record (no journal entry) for 29 December 2023
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186.0 lb
Lost so far: 20.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2023:
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517 kcal
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Fat: 8.09g | Prot: 55.35g | Carb: 65.25g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, One Maple Glazed Doughnut. more...
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gaining 7.0 lb a week
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oceanladyjulia's weight history
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