Weigh In record (no journal entry) for 30 April 2015
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190.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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148 kcal
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Fat: 11.30g | Prot: 11.29g | Carb: 0.56g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Hard-Boiled Egg. more...
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losing 5.6 lb a week
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