GigiDunaway's Journal, 25 December 2023

140.4 lb Lost so far: 39.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 82.41g | Prot: 92.87g | Carb: 148.16g.   Second Breakfast: Great Value Almond Milk Original Unsweetened, Egg, America's Choice Bacon Thick Sliced. Elevenses: Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Great Value Cut Green Beans, Real Good Foods Chicken Burrito Bowl. Afternoon Tea: Great Value Leaf Spinach, Real Good Foods Mongolian Inspired Beef Bowl. Dinner: Sara Lee 45 Calories & Delightful White Bread, Kroger Creamy Peanut Butter. Snacks/Other: Reese's Sugar Free Mini Peanut Butter Cups, Reese's Sugar Free Mini Peanut Butter Cups. more...

1719 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...