Weigh In record (no journal entry) for 24 December 2023
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104.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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1314 kcal
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Fat: 75.60g | Prot: 107.38g | Carb: 50.72g.
Breakfast: Yin Yang Hojuelas de Quinoa, Dicomere Harina de Coco, Huevo. Lunch: Pata y Muslo de Pollo Cocido sin Piel, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Arcor Ensalada Jardinera. Dinner: Castañas de Caju, Zapallo Cabutia, Matambre Arrollado. Snacks/Other: Mandarinas, Dhum Crack Galletas de Arroz Integral sin Sal, Huevo. more...
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gaining 0.6 lb a week
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