Weigh In record (no journal entry) for 24 December 2023
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166.4 lb
Lost so far: 13.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2023:
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183 kcal
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Fat: 6.32g | Prot: 5.72g | Carb: 26.51g.
Breakfast: Danone Danone & Fruit, Becel Smeerboter, Volkoren Brood. more...
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gaining 4.6 lb a week
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chrisje46's weight history
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