Weigh In record (no journal entry) for 24 December 2023
|
131.6 lb
Lost so far: 35.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 December 2023:
|
25 kcal
|
Fat: 0.59g | Prot: 1.30g | Carb: 3.36g.
Breakfast: Kaffee mit Milch. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|