andeblois's Journal, 08 August 2011

129.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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705 kcal

Fat: 33.18g | Prot: 32.67g | Carb: 73.16g.   Breakfast: Whipped Cream (Pressurized), fat free cottage cheese, almond milk, old fashioned oats. Lunch: tostitos scoops, string cheese, blackberries. Snacks/Other: Mini Babybel Light Original. more...

2218 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Standing - 11 hours, Resting - 5 hours, Sleeping - 5 hours. more...