bbrown777's Journal, 29 April 2015

176.2 lb Lost so far: 16.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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2281 kcal

Fat: 58.00g | Prot: 99.04g | Carb: 340.94g.   Breakfast: Quest Strawberries & Cream Protein Powder, Deva Vegan Omega 3 DHA supplement, O.N.E. Coconut Water, Kirkland Signature Frozen Pineapple, Great Value Frozen Whole Strawberries, Philadelphia Fat Free Cream Cheese. Lunch: Birds Eye Steamfresh Cut Green Beans. Dinner: Little Caesars Crazy Bread, Little Caesars Deep Dish Just Cheese Pizza, Bubba's Bagels Premium Honey Wheat Bagels. Snacks/Other: Betty Crocker Chocolate Crinkles Cookies. more...

2363 kcal

Activities & Exercise: BA - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...