Weigh In record (no journal entry) for 29 April 2015
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192.6 lb
Lost so far: 28.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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232 kcal
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Fat: 7.14g | Prot: 26.23g | Carb: 14.67g.
Breakfast: Strawberries. Lunch: Pork Chops (Top Loin, Boneless), Del Monte Cut Green Beans. more...
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losing 1.9 lb a week
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clsmith3244's weight history
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