Weigh In record (no journal entry) for 29 April 2015
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122.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1611 kcal
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Fat: 47.23g | Prot: 75.79g | Carb: 225.56g.
Lunch: Subway Baked Chips, Fat Free Honey Mustard, Provolone Cheese, 6" Turkey Breast. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Publix Shredded Pork with Sweet BBQ Sauce. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter, Fiber One 90 Calorie Cinnamon Coffee Cake, White Cake with Icing (Home Recipe or Purchased). more...
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gaining 2.3 lb a week
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pdt1982's weight history
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