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Just not had an appetite.
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129.9 lb
Lost so far: 9.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2023:
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1364 kcal
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Fat: 66.31g | Prot: 42.26g | Carb: 145.16g.
Breakfast: Milk (Whole Milk) , Sugar. Lunch: Sainsbury's Baby Leaf Spinach, Hellmann's Mayonnaise, Olive Oil , Egg. Dinner: Tilda Pure Basmati Rice. Snacks/Other: Ben & Jerry's Phish Food Ice Cream. more...
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losing 2.2 lb a week
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suma-ya-c's weight history
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