Weigh In record (no journal entry) for 15 December 2023
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170.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2023:
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373 kcal
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Fat: 12.57g | Prot: 21.31g | Carb: 44.76g.
Lunch: Arvejas, Lechuga, Estofado de Pollo. more...
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losing 10.8 lb a week
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angela.kmk's weight history
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