Weigh In record (no journal entry) for 18 December 2023
|
172.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 December 2023:
|
229 kcal
|
Fat: 3.42g | Prot: 10.61g | Carb: 42.12g.
Breakfast: Nestlé Goodness, Arándanos. more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela.kmk's weight history
|