Karre's Journal, 08 August 2011

Day 2 of challenge. Come on school and come off weight!
203.0 lb Lost so far: 5.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 August 2011:
1466 kcal Fat: 55.74g | Prot: 75.94g | Carb: 185.50g.   Breakfast: jif, multigrain bread, coffee. Lunch: cottage cheese, grapes, almonds. Dinner: almonds, peach, sugar, skim milk, bran flakes. Snacks/Other: whoppers, tomato, fat free turkey breast, Fudgesicle Pops (No Sugar Added). more...
3071 kcal Activities & Exercise: step machine - 5 minutes, Sleeping - 6 hours and 10 minutes, Desk Work - 2 hours and 15 minutes, Housework - 30 minutes, Driving - 2 hours, Sitting - 13 hours. more...
losing 1.9 lb a week

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