Weigh In record (no journal entry) for 28 April 2015
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131.4 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1661 kcal
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Fat: 67.72g | Prot: 85.59g | Carb: 564.69g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Tomaten, Atlantische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Monarc Schoolkoeken, LU Vitabis 1 Koek, LU Cracotte Volkoren, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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gaining 7.7 lb a week
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Dana@'s weight history
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