Weigh In record (no journal entry) for 08 August 2011
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490.0 lb
Lost so far: 0 lb.
Still to go: 250.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2011:
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1500 kcal
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Fat: 40.35g | Prot: 122.46g | Carb: 173.66g.
Breakfast: Brussels Sprouts (Frozen), Chicken breast, brown rice, Baked or Broiled Salmon, Plain Yogurt (Lowfat), Smart Pop! 94% Fat Free Butter Popcorn, whole wheat bread, tomato. more...
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