| September 2018 |
| Tue 18th: |
463 *
|
19%
|
fat: 15.33g |
| |
protein: 19.15g |
| |
carbs: 59.06g |
|
-
|
-
|
| Mon 10th: |
1184 *
|
47%
|
fat: 41.99g |
| |
protein: 45.30g |
| |
carbs: 159.29g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
1213 *
|
49%
|
fat: 58.94g |
| |
protein: 64.19g |
| |
carbs: 103.39g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
360 *
|
14%
|
fat: 18.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
391 *
|
16%
|
fat: 3.45g |
| |
protein: 46.48g |
| |
carbs: 49.06g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
1936 *
|
77%
|
fat: 82.95g |
| |
protein: 79.63g |
| |
carbs: 223.75g |
|
-
|
-
|
| Mon 2nd: |
1408 *
|
56%
|
fat: 64.44g |
| |
protein: 77.19g |
| |
carbs: 132.39g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
607 *
|
24%
|
fat: 21.13g |
| |
protein: 32.84g |
| |
carbs: 77.09g |
|
-
|
-
|
| Fri 23rd: |
840 *
|
34%
|
fat: 25.00g |
| |
protein: 70.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 21st: |
2143 *
|
86%
|
fat: 92.26g |
| |
protein: 89.69g |
| |
carbs: 264.31g |
|
-
|
-
|
| Sun 18th: |
650 *
|
26%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 12th: |
1025 *
|
41%
|
fat: 33.61g |
| |
protein: 62.58g |
| |
carbs: 129.12g |
|
-
|
-
|
| Sun 11th: |
1720 *
|
69%
|
fat: 70.00g |
| |
protein: 89.25g |
| |
carbs: 202.25g |
|
-
|
-
|
| Sat 10th: |
645 *
|
26%
|
fat: 26.92g |
| |
protein: 22.51g |
| |
carbs: 81.89g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
1130 *
|
45%
|
fat: 43.43g |
| |
protein: 124.49g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 11th: |
1215 *
|
49%
|
fat: 46.82g |
| |
protein: 113.03g |
| |
carbs: 84.28g |
|
-
|
-
|
| Wed 3rd: |
980
|
39%
|
fat: 37.00g |
| |
protein: 95.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
1840 *
|
74%
|
fat: 93.50g |
| |
protein: 117.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 18th: |
360 *
|
14%
|
fat: 9.00g |
| |
protein: 50.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 4th: |
1070
|
43%
|
fat: 64.00g |
| |
protein: 90.00g |
| |
carbs: 53.00g |
|
-
|
-
|
