Alexyz's Journal, 08 August 2011

229.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed poorly.

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996 kcal

Fat: 36.51g | Prot: 41.66g | Carb: 133.24g.   Breakfast: Fruit Snacks - Variety Pack (Fruit Roll-Ups). Lunch: montery jack cheese, sliced turkey, Tortilla. Snacks/Other: fruit roll-ups. more...

2612 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...