Weigh In record (no journal entry) for 14 December 2023
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148.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2023:
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418 kcal
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Fat: 12.34g | Prot: 33.06g | Carb: 46.84g.
Breakfast: Betabel, Bistec de Res, Jícama. Snacks/Other: Jícama, Almendras, Papaya, Melón . more...
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gaining 0.9 lb a week
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ErikOzuna's weight history
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