Nadia Awni's Journal, 13 December 2023

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Half way mark absolute triumph 🎉🎉🎉🎉🎉💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃💃🥳🥳💃

165.3 lb Lost so far: 22.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2023:

753 kcal

Fat: 27.98g | Prot: 34.74g | Carb: 88.46g. Dinner: Asda Mini Mince Pies, Green Pea Soup (with Equal Volume Water, Canned) , Lamb Roast (Lean Only Eaten), Baresa Grilled Aubergines in Sunflower Oil, Tomato Rice. more...

1975 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

20 Supporters Support

Comments

Awesome! So happy for you!

13 Dec 23 by member: -MorticiaAddams

Well done xx

13 Dec 23 by member: heatherboardman

FAB- well done you. Xx

13 Dec 23 by member: LAB26X

amazing, well done! 👏

13 Dec 23 by member: Lorneylorna

Thank you ladies so happy

13 Dec 23 by member: Nadia Awni

I love u ladies ❤️❤️❤️

13 Dec 23 by member: Nadia Awni

Dreaming of that green line …

13 Dec 23 by member: Nadia Awni

Woop you go girl! 💪

13 Dec 23 by member: Aguuulek

Thank u Aguuuulek💖💖💖💖 am trying hard to reach 70kg Target set by my GP.

13 Dec 23 by member: Nadia Awni

amazing, well done Nadia 🥳🎉🥳🎉❤️

13 Dec 23 by member: Bootylicious!1


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Nadia Awni's Journal, 13 December 2023

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