Weigh In record (no journal entry) for 08 August 2011
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1550 kcal
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Fat: 70.91g | Prot: 52.94g | Carb: 188.28g.
Breakfast: blueberries, quaker instant oatmeal. Lunch: Trader Joe's cobb salad. Dinner: pizza. Snacks/Other: newtons fruit crisps, newtons fruit crisps, avacado, plum, hershey kisses. more...
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losing 2.8 lb a week
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hudsongal's weight history
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