Gazpaacho's Journal, 26 April 2015

321.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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3153 kcal

Fat: 128.41g | Prot: 241.16g | Carb: 253.34g.   Breakfast: Maruchan Ramen Noodles with Chicken Flavor (35% Less Sodium), Chicken Breast. Lunch: Brown Rice. Dinner: Broccoli. Snacks/Other: Spectrum Organic Virgin Coconut Oil. more...

5351 kcal

Activities & Exercise: Resting - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 4 hours, Standing - 7 hours, Sleeping - 6 hours. more...