Weigh In record (no journal entry) for 08 August 2011
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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381 kcal
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Fat: 6.63g | Prot: 30.01g | Carb: 52.82g.
Breakfast: dannon light and fit yogurt, frozen berries. Lunch: ONION, TOMATOE, boneless chicken breast, banana peppers, celery, carrot, ITALIAN DRESSING. more...
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steady weight
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