Weigh In record (no journal entry) for 08 August 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1462 kcal
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Fat: 53.22g | Prot: 37.04g | Carb: 226.25g.
Breakfast: Pure Premium Original Orange Juice, Instant Oatmeal - Maple & Brown Sugar low sugar(Giant Food). Lunch: Twizzlers Strawberry Twists, Jams and Preserves, Natural Chunky Peanut Butter, Doritos - Baked - Nacho Cheese - Tortilla Chips. Dinner: Turtle Fudge Brownie Ice Cream, Cos or Romaine Lettuce, Fat Free Ranch Dressing, Flour Tortillas (Soft Taco Size). Snacks/Other: Virginia Peanuts, Banana. more...
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gaining 0.3 lb a week
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