| March 2013 |
| Fri 15th: |
175 *
|
8%
|
fat: 1.00g |
| |
protein: 6.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 14th: |
2075 *
|
99%
|
fat: 80.90g |
| |
protein: 92.10g |
| |
carbs: 239.50g |
|
-
|
-
|
| Wed 13th: |
182 *
|
9%
|
fat: 2.12g |
| |
protein: 6.50g |
| |
carbs: 33.25g |
|
-
|
-
|
| Tue 12th: |
397 *
|
19%
|
fat: 11.44g |
| |
protein: 21.58g |
| |
carbs: 52.77g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
703 *
|
33%
|
fat: 23.34g |
| |
protein: 12.22g |
| |
carbs: 106.24g |
|
-
|
-
|
| Tue 26th: |
430 *
|
20%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 25th: |
370 *
|
18%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 4th: |
1219 *
|
58%
|
fat: 60.75g |
| |
protein: 45.39g |
| |
carbs: 120.52g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
738 *
|
35%
|
fat: 28.89g |
| |
protein: 33.60g |
| |
carbs: 79.77g |
|
3032*
|
 2294
|
| Wed 8th: |
600 *
|
29%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
1992 *
|
95%
|
fat: 50.69g |
| |
protein: 133.77g |
| |
carbs: 257.42g |
|
-
|
-
|
| Mon 2nd: |
1837 *
|
87%
|
fat: 73.30g |
| |
protein: 79.97g |
| |
carbs: 213.35g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
567 *
|
27%
|
fat: 19.20g |
| |
protein: 14.59g |
| |
carbs: 85.35g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
1128 *
|
54%
|
fat: 28.55g |
| |
protein: 37.09g |
| |
carbs: 199.19g |
|
-
|
-
|
| Mon 12th: |
917 *
|
44%
|
fat: 41.61g |
| |
protein: 40.91g |
| |
carbs: 108.98g |
|
-
|
-
|
| Thu 1st: |
50 *
|
2%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2011 |
| Wed 17th: |
438 *
|
21%
|
fat: 24.39g |
| |
protein: 18.60g |
| |
carbs: 39.77g |
|
-
|
-
|
| Tue 16th: |
348 *
|
17%
|
fat: 22.39g |
| |
protein: 17.60g |
| |
carbs: 21.77g |
|
-
|
-
|
| Mon 15th: |
1255 *
|
60%
|
fat: 56.50g |
| |
protein: 57.44g |
| |
carbs: 137.01g |
|
-
|
-
|
| Fri 12th: |
918 *
|
44%
|
fat: 41.50g |
| |
protein: 24.42g |
| |
carbs: 121.80g |
|
-
|
-
|
