Weigh In record (no journal entry) for 11 December 2023
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2023:
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1706 kcal
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Fat: 92.76g | Prot: 48.40g | Carb: 120.60g.
Breakfast: Coffee. Dinner: Cookie, Italian Salad Dressing, Mixed Salad Greens, Cabernet Sauvignon Wine, White Rice, Chicken Stir Fry, Butter (Salted), Cooked Chinese Cabbage (Fat Not Added in Cooking). more...
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