Weigh In record (no journal entry) for 26 April 2015
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121.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1581 kcal
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Fat: 54.38g | Prot: 50.35g | Carb: 240.75g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal, Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Rhubarb Crisp, Provolone Cheese, Deli Thin Sliced Honey Turkey Breast, Mayonnaise, Enriched White Bread. more...
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losing 0.2 lb a week
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pdt1982's weight history
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