Weigh In record (no journal entry) for 26 April 2015
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207.2 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1217 kcal
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Fat: 63.21g | Prot: 34.44g | Carb: 141.79g.
Breakfast: Hard-Boiled Egg. Lunch: Heinz Baked Beans, Fried Red Tomatoes, Fried Egg. Snacks/Other: Barbecue Flavor Potato Chips, Tesco Seedless Green Grapes, Walnuts, Raisins. more...
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losing 0.9 lb a week
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