|
May be from water loss due to being outside doing some yardwork in 106 deg weather in Bowie! I have been cheating with some bread and hsd 2,700+ cal yesterday.
|
143.8 lb
Lost so far: 62.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|