🌻🌻🌻🌻✨
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198.0 lb
Lost so far: 56.0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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801 kcal
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Fat: 51.15g | Prot: 64.28g | Carb: 21.34g.
Breakfast: Scala Queijo Prato, Café, Linea Stevia 100%, Linea Adoçante Sucralose Líquido, Ovo Frito, Polenghi Requeijão Cremoso Tradicional, Tomates. Lunch: Mamão Papaia, Azeite de Oliva Extra-Virgem, Palmito, Vagem Cozida, Brócolis Cozido, Carne Moída Refogada. more...
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losing 6.2 lb a week
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Monique.jap =)'s weight history
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