Neka99's Journal, 06 December 2023

Neka99's Profile < Previous Entry |Next Entry >

Couldn't wait to hit 350. This was my 2nd small goal. my 1st small goal is to just be consistent and show up for myself everyday. From October til now I have remained consistent. Now I'm even more motivated my next goal is to get to the gym on a consistent schedule and get this next 25lbs off. Creating these small goals help me to stay focused more long term.

350.5 lb Lost so far: 24.0 lb. Still to go: 51.5 lb. Diet followed reasonably well.

losing 5.3 lb a week

34 Supporters Support

Comments

Neka you are doing fantastic. The time will fly and you will be able to look back and see what a gift you have been giving yourself and all those who love you. Congratulations love.

06 Dec 23 by member: Yearofhealth2023

You got this 💪💪

06 Dec 23 by member: CharlieLovesChaplin

It makes a lot of sense to me; small goals are much more achievable than large ones. Not to mention achieving small goals and setting benchmarks mean you're much more likely to stay consistent long-term both in the losing process and during maintenance. Keep rocking out! 👍😎

06 Dec 23 by member: Leah_guffey

Best of luck on you health journey 👍👍👍👍

06 Dec 23 by member: ocean_girl

Congratulations!!!!

06 Dec 23 by member: Yafreaka

Excellent 👌, love goals👏👏

08 Dec 23 by member: cmj29

Hard work does pay off! Great job!👍👍

08 Dec 23 by member: Diana 1234


	Submit a Comment You must sign in* to submit a comment*

Neka99's weight history

view complete history

Neka99's Journal, 06 December 2023

Submit a Comment

Other Related Links

Members

Neka99's weight history