digparish's Journal, 22 October 2023

Weigh In record (no journal entry) for 22 October 2023
129.5 lb Lost so far: 14.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2023:
1985 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



digparish's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.