suehendricks's Journal, 23 April 2015

down another pound

180.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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753 kcal

Fat: 35.21g | Prot: 50.67g | Carb: 59.25g.   Breakfast: Publix Low Fat Cottage Cheese with Pineapple. Lunch: Jell-O Temptations - Lemon Meringue Pie, Bunny Bread Large White Bread, Publix Egg Salad. Dinner: Cooked Green String Beans (from Frozen), Chicken Breast, Butter Whipped (Salted), Celery, Tanimura & Antle Green Onion, Sargento Extra Sharp Cheddar Cheese, Cucumber (Peeled), Cherry Tomatoes. more...

2418 kcal

Activities & Exercise: Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...