bomio's Journal, 03 December 2023

Weigh In record (no journal entry) for 03 December 2023
183.0 lb Lost so far: 22.0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2023:
1946 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week



     
 

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