Weigh In record (no journal entry) for 02 December 2023
|
136.0 lb
Lost so far: 91.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 December 2023:
|
708 kcal
|
Fat: 14.51g | Prot: 31.74g | Carb: 122.18g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dinner: Great Value Garbanzo Beans, Happy Harvest Canned Corn. Snacks/Other: Harvest Snaps White Cheddar, Jell-O Sugar Free Chocolate Pudding Snack. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yearofhealth2023's weight history
|