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For the most part, I have been good to myself this past week - I need to up the exercise and stay committed to exercise at least 30 min everyday.
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225.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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steady weight
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 Comments
great news on being good to you! Way to go!!!
15 Oct 09 by member: dawn0001
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sunshine17's weight history
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